Valentine's Day Ideas
Ideas to Spread the Love on Valentine's Day

Dear friends,

Valentine's Day is one day of the year more than any other where people focus on sharing love. Traditionally it's associated with romantic love, but as we face the very challenging and polarizing times in which we find ourselves, I'd like to share a few Valentine's Day ideas for spreading heartfelt love with all around us.

Remember how in our primary school class we used to give everyone a Valentine? What would happen if we chose to look beyond all of the polarization in our world to see every person as our Valentine? What if we chose to recognize that every person has a tender place in their heart that sorely wants to be loved? Read the below short meditation from the Moment of Love website for inspiring words along these lines.

Every person in the world has a heart.

Every heart has a place within
that wants only to love and be loved.

Let us connect with that
place of love in our own heart
and in the hearts of all around us.

Let us take a moment now
to open to the heart connection
we share with all people through love.

I invite you to take a moment to sit with these beautiful words and open to heartfelt connection with those around you.

When we recognize and acknowledge that no matter how different our beliefs may be, everyone we meet has a place in their hearts that wants only to love and be loved, we can choose to move beyond polarization and become a powerful force for transformation in our lives and world. And if you are ready to take this to an ever higher level, check out excellent ideas on how to use your breath to further embody sacred love in all aspects of your life at the Web of Love website.

Love is a vital part of our intimate relationships, too, even in the realms of sexuality. For inspiring ideas on how to make your sexual connections more sacred and loving, see the profound online lesson titled "Sacred Sexuality" at this link.

Whether it is sexual love with a partner or the heartfelt love we can feel for all around us, when we invite love to flow more fully and beautifully in our lives, we are helping to move beyond polarization and to transform our world to a kinder, gentler way of living. We so need your love, especially in these most challenging times.

Thanks for your interest in spreading the love this Valentine's Day, and hopefully beyond. Whether you are spending Valentine's day alone, with your partner, or with others, may you richly feel the love in your heart and in the hearts of all around you this Valentine's Day. And I personally open my heart to feeling that beautiful love connection with you right now.

With Valentine's Day love and warmest wishes for a transformed world,
Fred Burks for the PEERS empowerment websites

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